Grief and Loss
When Parenting Shifts: Navigating the Teen & Young Adult Years with Your Adoptee
There’s a quiet but powerful shift that happens as your as your teen steps into young adulthood. The rhythms you once relied on in parenting begin to feel out of…
Read MoreBeyond Words: How Unspoken Moments Create the Deepest Opportunities for Healing
There is a particular kind of comfort that comes from being understood without explanation. As an adoptee and a psychologist, I’ve seen firsthand how powerful this unspoken understanding can be…
Read MoreIt’s Time to Expand the Definition of “Helpers”
After tragic events such the two mass shootings in El Paso and Dayton this past weekend (and the numerous shootings prior), many parents are seeking the right words to reassure…
Read MoreWhat We Ask of You
Understand that we do not ask you to hear our voices because we are grieving. We ask you to hear our voices because we are exhausted from grieving. Biologicals cannot…
Read More#29Days29WaystoSupportAdoptees
Did you miss out on February’s #29Days29WaystoSupportAdoptees? Review them all here! #1: Journal about your adoption process before you even receive a referral, so that your child can see how…
Read MoreScreening Questions When Seeking an Adoption-Competent Therapist
Adoption is beyond complex – the language, the losses, the expectations, the norms, the family dynamics, the feelings…the list is long, in-depth, and specific. When you’re searching for an adoption-competent…
Read MoreTips for Parenting Trauma-Reactive Kids
While I could write for days on the topic of trauma in adoption and foster care kiddos, I’m writing this blog with the assumption that many parents already understand quite…
Read MoreWhy Badmouthing the Other Parent Hurts Your Child
When you get a divorce, it’s easy to think about all of the mistakes your partner made or the ways they may have changed for the worse. And to some…
Read MoreHelping Your Child Cope with a Difficult Divorce
Unfortunately, most divorces are not exactly amicable. Affairs, abandonment, substance abuse, incarceration or hostile arguments may characterize the road to your divorce. In those cases, how to you talk to…
Read MoreHelping Your Child Cope with an Amicable Divorce
As a parent, how do you tell your child that his or her parents are no longer going to be together? Even if the divorce is a mutual or amicable…
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